New Year New You 2023 Fit Camps
· When: 6-week blocks of training starting Tuesday 10th January 2023: Tuesdays / Thursdays 06.30 am starts. Further timeslots potentially in due course
· Where: Ballinora GAA Hall, Woodside, Ballinora (beside Ballinora School)
· For whom: Anyone of any age or level of fitness looking to become faster, fitter and stronger.
· How: Circuit Training, Bodyweight, HIIT + light weights
· Trainer: Jill Hennigan, Personal Trainer + strength and conditioning coach.
Call or text 0879135558